Alfred's Detox Plan: Your path to revitalization. It's a healthy, weight loss-focused journey featuring three daily meals and four refreshing extras. Expect low carbs, minimal oil, and no dairy, red meat, or refined sugar. Fresh pressed juices and a daily checklist ensure you stay on course.
DAY ONE
Organic Egg Frittata | Turkey Bacon | Sauteed Pea Tendrils
Quinoa and Cucumber Salad | Lime Vinaigrette
Butternut Squash Soup
Fennel Seed Tea
Fresh Pineapple and Papaya Bowl
DAY TWO
Green Breakfast Tacos | Avocado | Tomatillo Salsa
Beetroot and Spinach Salad | Orange Segments
Greek Salad | Olives | Red Wine Vinaigrette | Miso Soup
Hibiscus Peach Tea
Chia Seed Pudding with Fresh Berries
DAY THREE
Gluten-Free Berry Waffle | Greek Yogurt
Kale and Apple Salad | Lemon Dressing
Spinach and Strawberry Salad | Poppy Seed Dressing
Fresh Berry Mint Smoothie
Fresh Fruit Salad with Mint
